Advanced yoga abhyasa: monthly deepening Ccourse

Elevate your practice with our Advanced Yoga Abhyasa Course, crafted specifically for seasoned practitioners and yoga teachers who are looking to deepen their holistic practice. This exclusive one-month course, available every month, is designed to challenge and inspire those with an established foundation in yoga. Immerse yourself in advanced techniques and philosophies to refine your skills, enhance your teaching, and deepen your personal practice.

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Why join this course?

Elevate Your Practice: This course offers a platform to refine and advance your skills, pushing the boundaries of your practice with sophisticated techniques and insights.
Enhance Teaching: Gain valuable tools and knowledge to enrich your teaching practice, providing your students with a more nuanced and advanced experience.
Expert Instruction: Learn from highly experienced instructors who provide advanced insights and personalized guidance, ensuring you gain the most from your practice.
Holistic Deepening: Engage with all dimensions of yoga—physical, mental, and philosophical—providing a comprehensive approach to deepening your practice.
Exclusive Community: Connect with fellow advanced practitioners and teachers, sharing experiences and learning in a supportive and inspiring environment.
Ongoing Growth: With the course available monthly, you have the opportunity to continually advance your practice and teaching skills, integrating new insights and techniques over time.

Course highlights

Advanced Asana (postures)

Explore intricate poses and advanced sequences, including arm balances, inversions, and deep backbends. Focus on precision, alignment, and integration of advanced techniques.
Push the boundaries of your physical practice, increase flexibility and strength, and enhance your ability to perform and teach complex asanas with greater mastery and safety.

Advanced Pranayama (beathing techniques)

Delve into sophisticated breathing techniques and advanced Bandhas (body locks).
Refine your breath control, deepen your meditative state, and elevate your energy levels. Learn to use pranayama as a tool for advanced practice and teaching.

In-depth shatkarma (cleansing techniques)

Advance your knowledge of traditional cleansing practices.
Achieve deeper detoxification, improve internal balance, and enhance overall well-being. Integrate advanced cleansing practices to elevate your own practice and teaching.

Advanced meditation rpactices

Engage in profound meditation techniques such as Samyama (concentration, meditation, and absorption) and advanced visualization practices.
Attain higher states of consciousness, cultivate a deeper sense of inner peace, and enrich your ability to guide others in meditation with greater depth and insight.

Yoga philosophy and integration

Examine advanced philosophical concepts from texts like the Upanishads and advanced teachings on the Yoga Sutras, focusing on practical integration into daily life and teaching.
Deepen your understanding of yoga’s philosophical foundations, enhance your ability to articulate these concepts in your teaching, and cultivate a more profound connection to the practice.

Join us for the Advanced Yoga Course and take your practice and teaching to the next level. Embrace this opportunity for deepening and transformation.

Level: Intermediate to advanced

Duration: 70-90 minutes live Interactive sessions

Students: 20-25 per batch.

₹ 4501 / (€ 50 for non-Indians) per month