This interview by Jennifer Nausch of Vertical Truths
dives into the world of yoga with Anil Kumar, a dedicated practitioner whose path began with selfless service and blossomed into a profound exploration of the Self. Anil challenges the notion of yoga solely as physical postures, emphasizing the importance of qualified teachers, dedication, and the transformative power of yoga on the inner being.
Unveiling the Essence of Yoga: A Conversation with Anil Kumar (Summary)
Anil’s story sheds light on the multifaceted nature of yoga. Initially, his desire to practice asanas faced resistance, highlighting the importance of perseverance on the yoga path. A qualified teacher ultimately guided him, emphasizing the crucial role of mentorship in navigating yoga effectively.
Through his practice and teaching, Anil reveals that yoga transcends physical postures. It is a tool for self-discovery, fostering inner peace and a connection to something greater. He encourages seeking a yoga style and teacher that resonates with you, emphasising the importance of tailoring your practice to your own needs and beliefs.
The interview delves into various aspects of yoga, including:
This conversation offers valuable insights for anyone seeking to deepen their understanding and practice of yoga.
Read the full interview here